Port Harcourt, Nigeria – November 22, 2025 – In a vibrant call to action for women's health and spiritual well-being, Lady Valerie Siminalayi Fubara, wife of Rivers State Governor, rallied hundreds of Rivers women to prioritize fitness through regular exercise at the highly anticipated "Fitness Thursday" event. Hosted by Rivers Women Unite for SIM (RWUS) at the Ecumenical Center in Port Harcourt, this empowering session serves as a prelude to the upcoming 2025 Women Converge, spotlighting Nigeria's push for women's empowerment amid global trends in female wellness and preventive healthcare.

As women's health takes center stage worldwide – with the World Health Organization (WHO) reporting that physical inactivity contributes to over 3 million preventable deaths annually, disproportionately affecting women in developing regions – Lady Fubara's initiative aligns with international efforts to promote gender equality and holistic wellness in Africa. Port Harcourt, the bustling oil capital of Nigeria's Niger Delta, is emerging as a hub for such transformative events, drawing attention from global audiences interested in African women's empowerment, fitness trends, and community-driven health programs.

Lady Fubara's Inspiring Message: Blend Fitness with Faith for a Healthier Life

Addressing a diverse gathering of women from across Rivers State, Lady Fubara emphasized the dual importance of physical fitness and spiritual trust. "The most important thing is for you to be healthy, knowing that a healthy heart brings a healthy life," she declared, urging participants to "always keep fit through bodily exercises even as they engage in spiritual well-being."

The event, themed "A sound heart is life to the body," featured energetic aerobic exercises intertwined with praise and worship sessions, creating an uplifting atmosphere that blended body and soul. Lady Fubara charged the women to "always trust in the Lord in all that they do" while committing to regular workouts to combat lifestyle diseases like obesity and heart conditions – issues that resonate globally, as seen in rising fitness movements from the U.S. to Europe and Asia

She further encouraged ongoing participation in life-changing programs like the Women Converge, set for November 27, 2025, at the Main Bowl of Alfred Diete-Spiff Civic Centre in Port Harcourt. This flagship event is expected to attract participants from far and wide, fostering networking, inspiration, and empowerment for women in Nigeria and beyond.

Global Context: Nigeria's Women's Wellness Movement and International Impact

This Port Harcourt gathering highlights Nigeria's growing focus on women's health, mirroring international campaigns such as the UN's Sustainable Development Goals for gender equality and health. In sub-Saharan Africa, where women often bear the brunt of economic and health challenges, initiatives like Fitness Thursday promote preventive care, reducing healthcare burdens and empowering communities – a model that could inspire similar programs in countries like Kenya, South Africa, and Ghana.

Experts note that such events not only boost local morale but also contribute to global dialogues on women's roles in society, with potential economic benefits through healthier workforces and reduced medical costs. As fitness apps and wellness trends explode worldwide, Lady Fubara's leadership positions Rivers State as a leader in African women's empowerment, attracting international media coverage and partnerships.

Stay updated on Port Harcourt latest news, Rivers State women's events 2025, Lady Valerie Fubara fitness initiatives, Nigeria women's health empowerment, global wellness trends Africa, Women Converge Port Harcourt registration, and international gender equality updates. This empowering movement is set to inspire women globally, blending faith, fitness, and community for a brighter future.